Finding Optimism When You Really Want To Cry

Focus on the good No one could have anticipated the recent tragic events in Christchurch New Zealand. I feel proud and privileged to be part of a nation that has come together with such overwhelming support for the victims and their families. This bears witness to the...

Feels too good to be true?

Feels too good to be true?

Do you ever find yourself wondering if the good space you're in can last? I felt that way for a long time too. In the past I have struggled with a 'fear of abandonment' - I was super premature as a baby so isolated for longer than is now thought to be sensible....

It’s a chapter, it’s not your whole book

It’s a chapter, it’s not your whole book

When life throws you a curve ball, which it invariably will, how do you respond? Most of us default to drama in one sense or another, perhaps falling into victim-hood, anger and bitterness. This is often known as the ‘why me’ stage of moving through an experience we...

If you stop struggling you’ll float!

If you stop struggling you’ll float!

We all have LONGINGS and DISCONTENT at some point in our lives. I lived for a good part of a decade in the longing and discontent world, thinking that was it and I’d never steer back into less troubled waters. The good news is that these two emotional states are our...

Truly madly deeply…

Truly madly deeply…

Do you believe in happy ever after? Maybe you’ve found it and if you have that’s awesome. If not, this may help you work out why not.

My clients often come to me to work on their career,  but here’s the thing, as careers start to progress, often we notice areas of discontent in other parts of our lives. So let’s paint a picture which may resonate with some of you. You live with your partner, you may or may not have children but you live in a rhythm which for some is a comfortable habit and that’s great, for others it’s become a habitual sense of inertia or even an endurance test.

Reaching 50 and the turkey neck…

Reaching 50 and the turkey neck…

I remember my mother (who I admire immensely – she started her own business at 55), talking to her friends about getting older and them all agreeing that the ‘turkey neck’ was the one thing they all struggled with. Just think about a turkey’s neck and you’ll get it. I...