Why you have to slow down to start living

Why you have to slow down to start living

Why you have to slow down to start living Do you feel like you’re always rushing from one thing to the next? Feeling pushed for time and that you can’t catch up? Many of us go through life thinking that we’re not doing enough, feeling like we’re not living up to...

6 Ways To Increase Your Self-Worth

6 Ways To Increase Your Self-Worth

Do You Know Your Personal Value? Many of us have a low opinion of ourselves and can have the impression that we are not as good as people think. But what if we ARE? Here are 6 ways to increase your self-worth and grow your sense of value: 1. Look Outside Of Yourself...

How to Grow Your Self-Belief in 6 Easy Steps

How to Grow Your Self-Belief in 6 Easy Steps

  Do you struggle with self-doubt?  Do you wish you could be more confident? Can you be too hard on yourself? If you’ve answered yes, me too! Its one of the reasons I became a life coach, I'm excited to share that I have designed something that could help you -...

How to expand your comfort zone!

How to expand your comfort zone!

Our comfort zone isn't always comfortable! Our comfort zone is just what we know. We’ve all heard that to grow, you must step out of your comfort zone and do something different. But it’s easier said than done! Staying in our comfort zone might mean living with a...