How To Confidently Start The Next Chapter In Your Life How often do we find ourselves re-playing past events in our heads over and over again? Maybe it was a relationship break up, a lost job, or a terrible event? What if we were to think about life events as chapters...
Do You Know Your Personal Value? Many of us have a low opinion of ourselves and can have the impression that we are not as good as people think. But what if we ARE? Here are 6 ways to increase your self-worth and grow your sense of value: 1. Look Outside Of Yourself...
Have you left your partner? 5 Tips for getting through Taking the enormous step to leave a partner, especially when you have children together, is so hard. But it’s when the enormity of this decision hits it can be most difficult of all. The pain, the guilt, the fear,...
Get Better at Public Speaking with 3 Top Tips! Does the thought of standing up in front of people fill you with dread? Most of us hate speaking in public, never mind telling everyone how amazing we are! Whether it’s competing to win that next contract, get that next...
Do you struggle with self-doubt? Do you wish you could be more confident? Can you be too hard on yourself? If you’ve answered yes, me too! Its one of the reasons I became a life coach, I'm excited to share that I have designed something that could help you -...
Get coaching solutions that will make your business thrive! Running your own business is full of challenges. When experiencing business growth, not only can it be an exciting time, but it can also be overwhelming! Adapting to growth and dealing with the challenges...
Do you ever feel like you’re just winging it? Back in my 30’s, I was working as a Senior Account Manager for a Microsoft Account in central London. I had lots of responsibility, I got paid big bonuses, and I was having a lot of fun! But even though things were going...
Our comfort zone isn't always comfortable! Our comfort zone is just what we know. We’ve all heard that to grow, you must step out of your comfort zone and do something different. But it’s easier said than done! Staying in our comfort zone might mean living with a...
Tough year? Finish the year feeling like you’ve sprinted to the finish line! Are you wondering, what the heck happened to 2021? Many of us started the year with goals we wanted to achieve, but it’s been such a stop-start year, with covid lockdowns, cancelled events...
Are you wondering how to boost morale and engagement? Are your staff unhappy or disengaged? Do they lack motivation? Can team meetings be too long and full of challenges? Are people struggling to work together? If morale is low and your team is unhappy, it’s very...