As 2024 draws to an end, it's often a time to reflect on your achievements or to push yourself to complete that one last thing before the new year ahead! One of my personal goals for 2024 was to revamp the energy in my website. The backstory for anyone...
Let’s give EACH OTHER a shout out today!!! We are all doing our best. However that looks. Sometimes it looks seamless - even when underneath there’s a lot going on inside us. We might all be standing next to that swan whose legs are kicking madly...
BIG question! What are the absolute BEST top 3️⃣ focus points for evolved professional and personal success? ✨👏🏼 Both in my own experience and in my portfolio of leadership, executive and life coaching clients, there are three fundamental areas for growth: 💡Being...
Overthinking may be the single most common detractor from taking action and achieving success. I see this every day during client consultations and sessions. I totally get it, life can be intense, busy and all consuming. But getting STUCK in your head means you are...
We all love HAPPY endings. Here’s the story of how I found mine. And why every day, I get to work with people who are seeking to find their happy
Finding success via adversity is such a learning journey. Here are examples three examples from my life! Ten years ago, in my mid forties, I moved to NZ from the Uk with my (then) husband and young children. Moving away from my family (I’m the oldest of...
There’s so much uncertainty and fear out there right now. It’s a time to tune up our skills so we can better suppprt ourselves and our people. I LOVED delivering my Emotional Intelligence Masterclass today, for the Early Childhood council. This was on the back...
Corporate and conference workshops aren't just a job for me. That energy buzz you get when you see people engage. The moments when insights and knowledge land and you know you've made a difference. You can feel it in the room. If you're planning a...
Setting yourself up for success on 2024! “INSPIRATION without ACTION is merely ENTERTAINMENT!” There’s a lot of talk about goals at this time of year. My question is what’s stopping you from achieving them? As a double-certified, experienced life coach in her...
Do you LOVE Mondays? Or dread the start of your week from Sunday night?! If you're currently in Camp Dread, think about what you'd choose for yourself in 2024 - more of the same? Or to make the change you know you need to - and get out of your own way. I know I've...