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Is this it? When to reevaluate your life!

Reevaluating your life can feel like coming up for air! 

Feeling trapped in someone else’s life not your own? Overwhelmed, stressed, and anxious? Do you ever wonder, IS THIS IT? Is the life you worked so hard to create really what you want? 

“Hustling for our worthiness”, as Brene Brown calls it. It can become a way of life. It sure as heck did for me in my 30/40s. Maybe the big promotion or the big paycheck number or the big house …we realise this IS NOT IT! Maybe we realise that we aren’t happy, fulfilled and satisfied by this life we worked HARD OUT to create. 

I call this Coming Up For Air! Stopping to reevaluate my life - to really tune in and then fine tune what I WANT. And what I may need to DO DIFFERENTLY is a ritual practice for me. It’s so helpful it’s become one of my core services to my clients.  

In my 30/40s I absolutely bought into doing what was expected, having the fancy title and paycheck in the corporate world. But it didn’t fulfil me. That realisation was chilling. 

So WHAT’s NEXT if what I’ve worked for all these years isn’t it? For me, I decided to have children at that point and take a career break. Yes, big decision and total life shake up having my first child at 40, and second at 42! But so worth it! 

Then I moved from the UK to NZ with my young family and reinvented myself. Sounds simple doesn’t it? 

It took a few years, a big investment in training as a life coach in LA and tons of self-reflection. And working on my own limiting beliefs and hard habits at that time. 

Now in my 50s, I help others refine their lives offering strategies to help perfectionism, impostor syndrome and managing our inner critic. 

Helping people come up for air and take a fresh look at who and where they are. Sometimes refinement is all that’s needed, small changes to make and boy is it worth it!! 

If you’d value some professional help to evaluate where you are and your WHAT NEXT, let’s have a chat. You can call, email or book a meeting with me!

Thank you and please share with anyone you feel would benefit from reading this right now! 

Vicky Evans

Leadership and Life Coach | Conference and Corporate Workshop Facilitator

Experienced, double certified leadership and life coach. Corporate facilitator/trainer. Work with me to gain clarity, direction and confidence, for you or your team. Plus a step by step action plan (and a ton of encouragement, support and relatable personal tips) from every meeting. 

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Frequently asked questions

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What does a life coach actually help with?

Life coaching helps you identify what may be holding you back and supports you to move forward with greater clarity, confidence, and direction.

Coaching can help with overthinking, self-doubt, perfectionism, confidence, career decisions, boundaries, relationships, motivation, and feeling stuck.

How do I know if life coaching is right for me?

If you feel disconnected, overwhelmed, unfulfilled, stuck in old patterns, or unsure what your next step is, coaching can help you gain clarity and momentum.

Many people come to coaching when they know something needs to change but aren’t sure where to start.

What results can I expect from coaching?

Every person’s journey is different, but clients often experience improved confidence, stronger boundaries, reduced overthinking, clearer goals, better communication, and greater self-belief.

Because the coaching process is highly practical and action-focused, clients often notice increased momentum, improved follow-through, reduced procrastination, and greater consistency in taking action toward the life or leadership goals they want.

Many people also report feeling calmer, more motivated, and more aligned with the life they truly want.

Do you provide accountability between sessions?

Yes. Accountability is one of the biggest reasons coaching creates lasting change. Many clients know what they want to do, but struggle with procrastination, overthinking, perfectionism, or self-doubt.

Coaching provides structure, support, encouragement, and practical accountability to help you follow through on the changes you want to make. Clients also receive personalised session summaries and action steps via email to help maintain focus and momentum between sessions.

What if I’ve already tried everything?

Many clients come to coaching after trying therapy or counselling or self help books/courses to work through challenges on their own. Sometimes what’s missing is objective support, accountability, new strategies, and someone who can help you see your blind spots more clearly.

Coaching is fundamentally future-focused and action-oriented. While we may explore past patterns and limiting beliefs, coaching is designed to help you create practical change moving forward.

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