Reaching 50 and the turkey neck…

I remember my mother (who I admire immensely – she started her own business at 55), talking to her friends about getting older and them all agreeing that the ‘turkey neck’ was the one thing they all struggled with. Just think about a turkey’s neck and you’ll get it. I was in my 30’s at the time so just batted it off with a ‘that happens to everyone so I guess you just live with it’.

There were times in my life when I didn’t think I’d get to 50 – growing older seemed, as still seems distant and perhaps avoidable! I spend may years feeling like a victim of circumstances, judging and blaming others instead of taking responsibility for the role I played in my own internal dialogue and drama.

As some of you know, I struggled with depression and anxiety for many years before I became a transformational life coach. I have a corporate background and always loved developing people’s potential but I always had a dream to start my own business, and live in a place with mountains and the ocean close by.

I ‘self-medicated’ my internal control freak at weekends with too much vodka, double espressos and anything else that made me feel better until the arrival of my fortieth year. Ten years ago, almost to the day, I got married and was pregnant within a month – and again within the year. 2 under 2 is no picnic – my world was inside out, I had no income and I felt lost, depressed and had no idea who I wanted to be in the world.

I had a recurring thought of becoming a life coach when I was at home with two littlies, drifting from day to day trying to navigate post-natal depression. Despite my own insecurities, my “who would EVER want to work with YOU??!!” thoughts and lack of income, I found a way and watched my life change in all manner of ways that I never thought possible.

My children are now 9 and 7, I live a life I don’t even recognize, my real self gets to ‘play out’ every day and though I still get bouts of self-doubt, I’m better at catching myself. I love that I get to help women live their purpose and be, do, have and give everything they always dreamed they could. I am lit up by the testimonials and success stories I have to share here and that I get as random excited texts out of the blue!

So my advice is go to work on yourself – you can’t change the turkey neck that comes with getting older – but you can change how you choose to respond to it - and any other situation or circumstance you would not prefer! Dream BIG!

Vicky Renouf

p.s Thank you for sharing your time with me and don’t forget to check out my November offers in the promotions page!

Vicky Evans

Leadership and Life Coach | Conference and Corporate Workshop Facilitator

Experienced, double certified leadership and life coach. Corporate facilitator/trainer. Work with me to gain clarity, direction and confidence, for you or your team. Plus a step by step action plan (and a ton of encouragement, support and relatable personal tips) from every meeting. 

Frequently asked questions

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What does a life coach actually help with?

Life coaching helps you identify what may be holding you back and supports you to move forward with greater clarity, confidence, and direction.

Coaching can help with overthinking, self-doubt, perfectionism, confidence, career decisions, boundaries, relationships, motivation, and feeling stuck.

How do I know if life coaching is right for me?

If you feel disconnected, overwhelmed, unfulfilled, stuck in old patterns, or unsure what your next step is, coaching can help you gain clarity and momentum.

Many people come to coaching when they know something needs to change but aren’t sure where to start.

What results can I expect from coaching?

Every person’s journey is different, but clients often experience improved confidence, stronger boundaries, reduced overthinking, clearer goals, better communication, and greater self-belief.

Because the coaching process is highly practical and action-focused, clients often notice increased momentum, improved follow-through, reduced procrastination, and greater consistency in taking action toward the life or leadership goals they want.

Many people also report feeling calmer, more motivated, and more aligned with the life they truly want.

Do you provide accountability between sessions?

Yes. Accountability is one of the biggest reasons coaching creates lasting change. Many clients know what they want to do, but struggle with procrastination, overthinking, perfectionism, or self-doubt.

Coaching provides structure, support, encouragement, and practical accountability to help you follow through on the changes you want to make. Clients also receive personalised session summaries and action steps via email to help maintain focus and momentum between sessions.

What if I’ve already tried everything?

Many clients come to coaching after trying therapy or counselling or self help books/courses to work through challenges on their own. Sometimes what’s missing is objective support, accountability, new strategies, and someone who can help you see your blind spots more clearly.

Coaching is fundamentally future-focused and action-oriented. While we may explore past patterns and limiting beliefs, coaching is designed to help you create practical change moving forward.

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