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6 Ways To Increase Your Self-Worth

6 Ways To Increase Your Self-Worth

Do You Know Your Personal Value? Many of us have a low opinion of ourselves and can have the impression that we are not as good as people think. But what if we ARE? Here are 6 ways to increase your self-worth and grow your sense of value: 1. Look Outside Of Yourself...
How can a Life Coach help ME?

How can a Life Coach help ME?

I think we can all agree that 2020 has been one heck of a year! I’ve seen a big increase in the number of people seeking to make changes in their lives. Can you relate? As a life coach, I specialise in teaching people to be kinder to themselves, to build...