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Make the end of 2021 a SPRINT FINISH!

Make the end of 2021 a SPRINT FINISH!

Tough year? Finish the year feeling like you’ve sprinted to the finish line! Are you wondering, what the heck happened to 2021? Many of us started the year with goals we wanted to achieve, but it’s been such a stop-start year, with covid lockdowns, cancelled events...
Have You Left Your Partner? 5 Tips For Getting Through

Have You Left Your Partner? 5 Tips For Getting Through

Have you left your partner? 5 Tips for getting through Taking the enormous step to leave a partner, especially when you have children together, is so hard. But it’s when the enormity of this decision hits it can be most difficult of all. The pain, the guilt, the fear,...
How can a Life Coach help ME?

How can a Life Coach help ME?

I think we can all agree that 2020 has been one heck of a year! I’ve seen a big increase in the number of people seeking to make changes in their lives. Can you relate? As a life coach, I specialise in teaching people to be kinder to themselves, to build...