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How To Confidently Start The Next Chapter In Your Life!

How To Confidently Start The Next Chapter In Your Life!

How To Confidently Start The Next Chapter In Your Life How often do we find ourselves re-playing past events in our heads over and over again? Maybe it was a relationship break up, a lost job, or a terrible event? What if we were to think about life events as chapters...
6 Ways To Increase Your Self-Worth

6 Ways To Increase Your Self-Worth

Do You Know Your Personal Value? Many of us have a low opinion of ourselves and can have the impression that we are not as good as people think. But what if we ARE? Here are 6 ways to increase your self-worth and grow your sense of value: 1. Look Outside Of Yourself...
How to boost morale and get your team talking!

How to boost morale and get your team talking!

Are you wondering how to boost morale and engagement? Are your staff unhappy or disengaged? Do they lack motivation? Can team meetings be too long and full of challenges? Are people struggling to work together? If morale is low and your team is unhappy, it’s very...
Have You Left Your Partner? 5 Tips For Getting Through

Have You Left Your Partner? 5 Tips For Getting Through

Have you left your partner? 5 Tips for getting through Taking the enormous step to leave a partner, especially when you have children together, is so hard. But it’s when the enormity of this decision hits it can be most difficult of all. The pain, the guilt, the fear,...
How to Grow Your Self-Belief in 6 Easy Steps

How to Grow Your Self-Belief in 6 Easy Steps

  Do you struggle with self-doubt?  Do you wish you could be more confident? Can you be too hard on yourself? If you’ve answered yes, me too! Its one of the reasons I became a life coach, I’m excited to share that I have designed something that could help...
How can a Life Coach help ME?

How can a Life Coach help ME?

I think we can all agree that 2020 has been one heck of a year! I’ve seen a big increase in the number of people seeking to make changes in their lives. Can you relate? As a life coach, I specialise in teaching people to be kinder to themselves, to build...