by Vicky Evans | May 2, 2022 | be kinder to yourself, befriend your inner critic, Life coach wellington, Personal Growth, Why we need to slow down
Why you have to slow down to start living Do you feel like you’re always rushing from one thing to the next? Feeling pushed for time and that you can’t catch up? Many of us go through life thinking that we’re not doing enough, feeling like we’re not living up to...
by Vicky Evans | Jan 10, 2022 | be kinder yo yourself, befriend your inner critic, facilitator, help for low self esteem, Impostor syndrome, increaseyourselfworth, Life coach wellington, life coaching, Personal development, professional development, Self-belief, work with a life coach
Do You Know Your Personal Value? Many of us have a low opinion of ourselves and can have the impression that we are not as good as people think. But what if we ARE? Here are 6 ways to increase your self-worth and grow your sense of value: 1. Look Outside Of Yourself...
by Vicky Evans | Jun 21, 2021 | be kinder yo yourself, befriend your inner critic, life coach NZ, Life coach wellington, motivation, online course, Personal development, Personal Growth, Self-belief, Self-doubt
Do you struggle with self-doubt? Do you wish you could be more confident? Can you be too hard on yourself? If you’ve answered yes, me too! Its one of the reasons I became a life coach, I’m excited to share that I have designed something that could help...
by Vicky Evans | Mar 18, 2021 | befriend your inner critic, Being brave, Blog series, dreambuilder coaching, empowerment, Expand your comfort zone, Life coach wellington, life coaching
Our comfort zone isn’t always comfortable! Our comfort zone is just what we know. We’ve all heard that to grow, you must step out of your comfort zone and do something different. But it’s easier said than done! Staying in our comfort zone might mean living with...
by Vicky Evans | Dec 15, 2020 | anxiety, be kinder yo yourself, befriend your inner critic, career coaching, help for low self esteem, motivation, Personal development, Personal Growth, support and encouragement, work with a life coach
I think we can all agree that 2020 has been one heck of a year! I’ve seen a big increase in the number of people seeking to make changes in their lives. Can you relate? As a life coach, I specialise in teaching people to be kinder to themselves, to build...
