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Confidence, productivity and success.
6 Ways To Increase Your Self-Worth
Do You Know Your Personal Value? Many of us have a low opinion of ourselves and can have the impression that we are not as good as people think. But...
Have You Left Your Partner? 5 Tips For Getting Through
Have you left your partner? 5 Tips for getting through Taking the enormous step to leave a partner, especially when you have children together, is...
Get better at speaking in public with my 3 top tips!
Get Better at Public Speaking with 3 Top Tips! Does the thought of standing up in front of people fill you with dread? Most of us hate speaking in...
How to Grow Your Self-Belief in 6 Easy Steps
Do you struggle with self-doubt? Do you wish you could be more confident? Can you be too hard on yourself? If you’ve answered yes, me too!...
Experiencing recovery and growth? Get coaching solutions!
Get coaching solutions that will make your business thrive! Running your own business is full of challenges. When experiencing business growth, not...
Feel like you’re winging it? It could be Imposter Syndrome!
Do you ever feel like you’re just winging it? Back in my 30’s, I was working as a Senior Account Manager for a Microsoft Account in central London....
How to expand your comfort zone!
Our comfort zone isn't always comfortable! Our comfort zone is just what we know. We’ve all heard that to grow, you must step out of your comfort...
Make the end of 2021 a SPRINT FINISH!
Tough year? Finish the year feeling like you’ve sprinted to the finish line! Are you wondering, what the heck happened to 2021? Many of us started...
How to boost morale and get your team talking!
Are you wondering how to boost morale and engagement? Are your staff unhappy or disengaged? Do they lack motivation? Can team meetings be too long...
How can a Life Coach help ME?
I think we can all agree that 2020 has been one heck of a year! I've seen a big increase in the number of people seeking to make changes in their...