There’s so much uncertainty and fear out there right now. It’s a time to tune up our skills so we can better suppprt ourselves and our people. I LOVED delivering my Emotional Intelligence Masterclass today, for the Early Childhood council. This was on the back...
Corporate and conference workshops aren't just a job for me. That energy buzz you get when you see people engage. The moments when insights and knowledge land and you know you've made a difference. You can feel it in the room. If you're planning a...
Setting yourself up for success on 2024! “INSPIRATION without ACTION is merely ENTERTAINMENT!” There’s a lot of talk about goals at this time of year. My question is what’s stopping you from achieving them? As a double-certified, experienced life coach in her...
Do you LOVE Mondays? Or dread the start of your week from Sunday night?! If you're currently in Camp Dread, think about what you'd choose for yourself in 2024 - more of the same? Or to make the change you know you need to - and get out of your own way. I know I've...
A question I’m often asked is, “Can I work with a life coach on a budget?” The answer is a resounding Yes! Group coaching is a great way to gain the same insights and strategies that I share with my personal clients. The difference is, you’d have other people on...
Tips to help overthinking as the seasons change and the search for certainty increases.
Feeling trapped in someone else’s life not your own? Overwhelmed, stressed, and anxious? Do you ever wonder, IS THIS IT? Is the life you worked so hard to create really what you want?
This month I’m promoting a new Group coaching course, Self Promotion Mastery. It’s designed for people who find self promotion cringey! And find it hard to show up authentically and consistently for themselves and their businesses. Are you struggling to SHOW UP...
In this video, I am taking a moment to share what I do for some of my personal clients. Particularly those who struggle with confidence and their beliefs about what they can or can’t do. Perhaps they also battle with their inner critic or social anxiety or just...
How SUPPORTED do you feel to GROW, and expand in your role AND in your personal life? Today I was talking with a client about their network of support. Here's me with one of my biggest supporters, my just teenage daughter, in one of our favourite places! The...